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Hands-Only CPR

Hands-Only CPR is CPR without mouth-to-mouth breaths. It is recommended for use by people who see a teen or adult suddenly collapse in an “out-of-hospital” setting (such as at home, at work or in a park). It consists of two easy steps:


  1. Call 911 (or send someone to do that).
  2. Push hard and fast in the center of the chest.


When you call 911, you need to stay on the phone until the 911 dispatcher (operator) tells you to hang up. The dispatcher will ask you about the emergency. They will also ask for details like your location. It is important to be specific, especially if you’re calling from a mobile phone as that is not associated with a fixed location or address. Remember that answering the dispatcher’s questions will not delay the arrival of help. 

Music Can Help Save Lives!During CPR, you should push on the chest at a rate of 100 to 120 compressions per minute. The beat of “Stayin’ Alive” is a perfect match for this.

TAKE 60 SECONDS TO LEARN HOW TO SAVE A LIFE!

Watch the 60-second demo video. Visit heart.org/handsonlycpr  to watch the Hands-Only CPR instructional video and share it with the important people in your life. You can also find a CPR class near you. 

NOTE: The AHA still recommends CPR with compressions and breaths for infants and children and victims of drowning, drug overdose, or people who collapse due to breathing problems. 

911 Safety Services uses the most current, up-to-date, nationally recognized, evidence based CPR and First Aid guidelines and training techniques available to help students retain the important life saving skills longer. 

All our training courses are Instructor-led, and incorporates psychomotor skills, (hands-on training) to support the Instruction given to make the community environment at home, at work, and at school safer, by training individuals how to safely recognize and respond to emergencies to save a life! 

Our programs have been approved or accepted and by numerous federal, state, and local agencies, organizations, and regulatory bodies, including OSHA, CAPCE, USCG, Health, Human Services and EMS departments. Click here for a list of our current approvals.

Group classes


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Training Programs

Become certified today!

"Anyone can learn CPR, and everyone should! Sadly, 70 percent of Americans may feel helpless to act during a cardiac emergency because they either do not know how to administer CPR or their training has significantly lapsed. This alarming statistic could hit close to home, because home is exactly where 80 percent of cardiac arrest occur. Put very simply: The life you save with CPR is most likely to be someone you love." - American Heart Association

If you have any questions or need more information regarding our training programs or products, please feel free to contact us at 909-239-1326 or by email at info@911safetyservices.com